Advanced yoga classes & intensives require a strong commitment to the understanding and practice of Iyengar yoga.
It is suitable for experienced students who are establishing a personal yoga practice, can hold steady in Sirsasana (headstand – free stand or against the wall), and can press up into Urdhva Dhanurasana (backbend).
Suitable for experienced students with at least 4-5 years committed practice.
Duration of the class is 2 hours
You have the freedom to join a Yoga Advanced class when it suits you, as well as change the days you attend.
Yoga Advanced Classes
- Thursday 10.00AM
- Sunday 10.00AM
Our classes run daily during School Terms only. Check our Intensives & Workshop page for classes during school holiday periods.
You can buy single, 3 or 5 class passes online or at reception – thanks!
Classes start promptly so please arrive 10 minutes prior. For added security, doors are locked upon class commencement.
Preparing for a yoga class
Please note that all purchases made via our online store will appear as ‘EZIDEBIT’ on your statement. Thank you!
We close on public holidays.
“The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it”
Yoga Jivana Students
“I make the effort to go to class because it helps me cope better with the stresses of my busy life.”
“I love the way I feel after a yoga class – energised & really relaxed”
“Out of all the exercise I do, nothing makes me feel the way yoga does.”