Iyengar Yoga Workshops & Intensives
About Our Workshops & Intensives
Yoga Workshops are focused sessions where time is taken to study particular aspects of yoga e.g. a series of asanas or pranayama or restorative practice. Workshops run for longer times than regular classes, sessions are related and grouped.
Workshops aim to train yoga students, through experiential, practical and functional & philosophical methods, to enhance the participant’s understanding of personal consciousness (citta). Workshops develop deeper awareness, physically, mentally, emotionally and spiritually.
Yoga Intensives are an accelerated approach to learning. Intensives sessions run for shorter times similar to classes, are related and grouped.
The focus in intensives is for a shorter time span, is concentrated and demanding. In yoga we call this Dharana: the development of concentration, convergence and attention to gain deeper awareness, physically, mentally, emotionally and spiritually
Weekly Yoga Classes build personal understanding and develop deeper awareness for participants. On-going yoga classes take into account important considerations: seasonal variations, yoga students’ experience and health related issues.
Our classes aim to strengthen you physically, engage you mentally, calm you emotionally and importantly energize and uplift us all spiritually.
Yoga Jivana also hosts workshops with some of the worlds most experienced & respected yoga teachers. For all Peter Scott & Sue Scott’s interstate & overseas workshops & intensives, please read more here…
“Words cannot convey the value of Yoga – it has to be experienced”