Yoga Workshops are related, grouped sessions that train yoga students in the development of deeper awareness, physically, mentally, emotionally and spiritually.
During the workshops we delve into both the practical & philosophical aspects of yoga asanas.
Time is taken to study a particular series of asanas, through experiential, practical and functional methods.
Workshops gradually enhance the understanding of citta – consciousness, which are made up of intelligence (buddhi) Ego (Ahamkarar) & Mind (Manas).
Yoga Jivana hosts workshops with some of Australia’s most experienced & respected yoga teachers.
Check out what’s coming up & join in the fun!