Iyengar Yoga for Children

Yoga for Children – 7 to 12 years

Yoga Jivana’s children’s yoga classes are a delightful way for kids to learn about balance, breath and well-being in a supportive yoga environment. The class begins in a circle with a simple chant to assist the coming together of the group & to quieten the mind. Different asana (yoga postures) are taught with an emphasis on discovering how to move, concentrate and breathe.

The class ends with a guided relaxation & a sharing of fresh fruit.

Yoga for children courses run during Victoria’s school terms and break during the school holidays.

Duration of the class is 1 hour

Kids Yoga Class

No Sessions Scheduled – These classes are currently having a break

Book your child’s place in a course (usually 10 weeks) online or at reception, thanks!

Click here to book and pay online!

 

Classes start promptly so please arrive 10 minutes prior.  For added security, doors are locked upon class commencement. 

Preparing for a yoga class

Please note that all purchases made via our online store will appear as ‘EZIDEBIT’ on your statement. Thank you!

We close on public holidays.

“Your body is the child of the soul – You must nourish & train that child”

BKS Iyengar

“My daughter was having trouble relaxing, but thankfully yoga has made a real difference”

 

“Just wanted to thank you all for the wonderful children’s classes, my kids are loving yoga!”

 

“My son comes home each week & shows me the new yoga poses he can do”

Parent Testimonials