What is an intensive?  How is it different to casual class attendance?  Can anyone sign up for an intensive?

An intensive allows you to immerse yourself in yoga in a concentrated way and begin to feel the positive effects of a daily yoga practice.  Often held over consecutive days or weeks, an intensive allows students to build on knowledge through a learning progression.  Students can then consolidate that learning in their own practice.

An intensive often has a particular theme or focus.  In a class sequence students may be taught a variety of asana (poses) where as in an intensive, the focus is on one particular group of asana and may include poses that lead to and/or support that asana group.

As you know our classes take a break over the school holiday period.  But the good news is that we offer morning and/or evening Intensives that are held over both weeks of the school holidays.

Sign up via the live table, see the INTENSIVES tab in the top menu. You’ll feel so good doing it & even better once your day begins! See you on the mat!