Your All-Purpose Pose

Your All-Purpose Pose

Adho Mukha Svanasana – Downward Facing Dog Pose This marvellously rejuvenating asana is like an app that can be used on any device…able to move across any digital platform. It’s the asana that can constitute a practice when your usual practice or...
Open up!

Open up!

Ustrasana – Camel Pose Ustrasana_peterscott_ayl This asana article by Peter Scott was first published in Australian Yoga Life...
How to Stand on your Head

How to Stand on your Head

Salambha Sirsasana – Headstand salamba sirsasana_headstand_peterscott_ayl This asana article by Peter Scott was first published in Australian Yoga Life...