prenatal yoga
prenatal yoga workshops
Saturday once a term 2pm - 4:30pm
Yoga Jivana offers pregnancy/ prenatal workshops specifically designed to help prepare the body & mind for birth. No previous yoga experience required. These workshops are run on a Saturday once-a-term on specific dates.
Yoga postures, breathing and positions to facilitate birth are
covered in the workshop, and a take home reference manual is supplied.
Duration of the workshop is 2 hours 30 mins - Fee $60 full $50 concession
PLEASE NOTE: If you are pregnant your attendance is not limited to a prenatal class only. You are most welcome at any other yoga classes we offer at Yoga Jivana.
Come to any level appropriate class and if you're not sure, then please email or phone us so we can assist you in choosing the right yoga class for you.
If you do choose to join prenatal yoga then registering for these once-a-term workshops is advisable, and the workshop sessional fee applies.
FORTHCOMING PRENATAL WORKSHOP DATES: - Saturday February 20th 2010 Places are limited so please register your interest by emailing Yoga Jivana.
- Saturday June 5th 2010
