Yoga Jivana is excited to host the following yoga workshops - Advanced, General and Pranayama in January 2011. See dates, times and prices for each workshop below.
iyengar yoga workshopsYoga Workshops are related, grouped sessions that train yoga students in the development of deeper awareness, physically, mentally, emotionally and spiritually. During the workshops we delve into both the practical & philosophical aspects of yoga asanas. Time is taken
to study a particular series of asanas, through experiential, practical
and functional methods. Workshops gradually enhance the understanding
of citta – consciousness, which are made up of intelligence (buddhi)
Ego (Ahamkarar) & Mind (Manas). |
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yoga workshops melbourne - january 2011
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