Yoga Jivana

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You are here: home workshops: all iyengar yoga asanas sitting asanas

sitting asanas

Sitting asana name

name of pose

Siddhasana

Svastikasana (variation)

name of pose

 


Svastikasana (pranayama variation)

 

 

 

teenager yoga classes

Yoga Jivana offers classes specifically designed to help teens de-stress & learns ways to move & breathe. Offered as a term course.  See our teens yoga page

yoga for children

Yoga Jivana’s children’s yoga classes are a delightful way for kids to learn about balance, breath and wellbeing in a supportive yoga environment.  See our yoga for children page for more details.

yoga jivana melbourne studios

2-b Elm Street,  Northcote,  Melbourne
Phone +61 3 9481 1087
Iyengar Yoga Classes for all levels
Discover the benefits of iyengar yoga, contact us here