Pranayama Course

Prana is usually translated as breath, and means respiration, life, vital energy and strength. Pranayama is the art and technique of intentionally controlling the breath to regulate the flow of prana throughout the body. This discipline develops mental concentration and clarity, along with vibrant good health.

Our Pranayama course is suitable for Yoga 2 Intermediate and Yoga 3 Advanced students, who are able to practice inverted yoga poses (Headstand / Shoulderstand) with or without support (wall / chair, etc).

Registration for the course is essential. It requires a commitment to the complete course to fully develop the understanding of the technique & practice of Pranayama. 100% course attendance is desirable. Duration of the class 1 hour 30 mins.

Pranayama courses run periodically.

To find out when the next Pranayama course will be held you can subscribe to Get the News or keep checking our website for further details.

The next Pranayama Course will be held as an intensive:
Dates: To be finalised